Reviews
Watch the CBC News clip featuring our program 
Read what the Winnipeg Free Press wrote about our program
Read what one of our participants have to say:
"The importance of being active is so strongly stressed nowadays and being a member of the “senior community”, it can sometimes be intimidating when starting a new exercise program. The Adapted Yoga- Sit, Stand or Wheel program is something I have been able to incorporate into my daily living. I suffer from moderate to severe arthritis in my knees, hips and back, as well as having a history of asthma and past cardiac surgery on my mitral valve. I found this program to work with me and my range of flexibility without the pressure of wondering if this was going to be something I would be able to keep up with as the program progressed. With encouragement from the instructor, and the adaptations made for my body, I was surprised to see how much I improved week to week and how I could easily find time to fit in these stretching exercises at home."
- Lily Conway
Winnipeg Participant
We want to hear what you have to say about Adapted Yoga-Sit, Stand or Wheel!
