Adapted Yoga- Sit, Stand or Wheel DVD $39.97
This amazing DVD is the first of its kind! 4, 30 minute videos in one DVD! It includes the introduction featuring Marnie Courage (creator of the program) and all 4 variations of the Adapted Yoga program including the Sit, Stand, Wheel, and Follow the Instructor videos! Perfect for for groups or individuals who want choose the participant who is most like them in mobility, follow the instructor or who want to try the program from different posiitions. 4 yoga videos in one! Amazing value in this DVD!
The DVD is safely packaged in the pocket of our 9 X7 inch Adapted Yoga- St,Stand, or Wheel "On-The-Go-Booklet" , a full colour practical instructional booklet with photographs demonstrating each pose and the associated health benefits outlined under each pose! Take the Booklet with you when you are on the go and dont have access to a computer or DVD player!